Omega-3 Supplements: Are They Worth It?

Inflammation wreaking havoc on your body & mind? Dr. Marks unveils the truth about Omega-3s & their impact on your health! 🫀 Discover:

Omega-3 vs. Omega-6: The inflammation battle
Fish vs. Supplements: Finding your Omega-3 match
Dosage decoded: How much is enough?
Plant-powered options for vegetarians & vegans
Watch now & unlock the power of Omega-3s for ultimate health!

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