Скачать или смотреть Army Ranger Burpees x’s 100! The Perfect 2 Pump Burpee!

The workout is:

100 Army Ranger Burpees, with a squat and lunge chaser.

‪@oldnatty61‬ for the inspiration.

Give these army ranger burpees a try to find out if there are, or are not, the perfect 2 pump burpee.


⬇️ABOUT THE CHANNEL⬇️

I started this channel because I wanted to improve my overall physical health. I’ve since learned that through completing burpees and bodyweight exercises, it has improved and strengthened my mental health. Now I hope the channel can be an encouragement to you!

Below is a video where I share how burpees have been a benefit in my life.

The 3 Ways Burpees Have Improved a Canadian Mounties Life!
   • FIRST RESPONDER:  3 Ways Burpees Have Impr...  

THANK-YOU for checking out the channel! If you liked and or can relate to the content, please 👍, leave a comment and consider subscribing.

Keep training hard and keep working hard!

David🇨🇦