VO2 Max vs Lactate Threshold. -(Linchpin Conversations 484)

Описание к видео VO2 Max vs Lactate Threshold. -(Linchpin Conversations 484)

1. VO2 Max vs Lactate Threshold.
2. Using btwb data to improve Linchpin.
3. Are some weeks of Linchpin harder than others?
4. Pull-ups vs Chin-ups.
5. Olympic events I love.

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