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For a more detailed article about the benefits of Celtc sea salt please check out this link - https://healthiswealthup.co.uk/blogs/....

Benefits of Celtic Sea Salt:

1 Enhanced Hydration: The minerals in Celtic sea salt can help your body absorb and retain water more effectively and improve energy levels. This improved hydration is not just about increasing water intake; it's about ensuring that the water you consume is utilised efficiently by your body.

2 Lower Sodium Levels: While Celtic sea salt is lower in sodium compared to other common salts, this aspect is less concerning when your diet is rich in potassium. Potassium helps regulate sodium levels in the body, maintaining a healthy balance.


3 Electrolyte balance: Electrolytes are vital for your body's hydration, nerve function, muscle strength and energy levels. Celtic sea salt is a powerhouse in replenishing these essential nutrients, especially after exercise."


4 May Aid Detoxification: Celtic sea salt is thought to support detoxification through its mineral content and alkalizing properties, potentially aiding organ function and digestive cleansing. However, these claims lack strong scientific backing and are primarily based on anecdotal evidence

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Disclaimer: The information provided in this video is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before making any changes to your diet or lifestyle, especially if you have existing health conditions.