Скачать или смотреть The 10 Most Overlooked Early Warning Signs of Cognitive Decline.

Most people think cognitive decline begins when memory is obviously failing — but the brain usually sends quieter signals years earlier. Those early signs are often written off as “normal aging,” which means the real problem goes unaddressed.

Here are 10 early warning signs we see again and again:
• losing your train of thought mid-sentence
• struggling to find common words
• new anxiety, depression, or irritability
• difficulty following conversations or TV plots
• misplacing items and being unable to retrace your steps
• forgetting appointments, bills, or medications
• feeling mentally foggy after simple tasks
• avoiding social situations that now feel overwhelming
• trouble with finances or multi-step tasks
• loved ones noticing changes before you do

These are not character flaws — and they’re not “just age.”

They’re often the earliest signs of cognitive decline and indicate that root causes like inflammation, metabolic issues, mitochondrial dysfunction, toxins, hormonal shifts, sleep problems, or infections may already be affecting the brain.

At The Carroll Institute in Sarasota, Dr. Garland Glenn looks for these early patterns and uses advanced root-cause testing to understand why your brain is changing — then builds a personalized plan to support repair.

If you recognize these signs in yourself or someone you love, book a free discovery call with one of our certified brain health coaches. Early action matters.

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