Скачать или смотреть The Stoic Truth About Control and Suffering

The Stoics taught that true control lies only within, our thoughts, actions, and choices. Marcus Aurelius reminded himself daily that outer chaos doesn’t decide inner calm. Every time we cling to control over outcomes, we create our own suffering.

Peace begins with surrender, not defeat. When we stop demanding that the world bend to us, we begin to bend with it. Stoicism isn’t about being unfeeling; it’s about seeing clearly, choosing wisely, and acting calmly no matter what comes.

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