Скачать или смотреть 10-Min Morning Yoga to Get Your Juices Flowing

Wake up your body and fire up your day with this 10-minute yoga flow! We’re opening the hips, loosening the back, and building heat—no coffee required. ☀️

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POPULAR YOUTUBE WORKOUTS
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WANT TO GO DEEPER?
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ABOUT SEAN VIGUE
Hey there! I’m Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga & Pilates Guy," my mission is simple: help you move better, feel stronger, and recover faster.

I create no-fuss, no-equipment workouts for all fitness levels—whether you're building core strength, boosting flexibility, or just need to move and feel better fast. My workouts have been featured by Fox News, BuzzFeed, MSN, Yoga Digest, and Pilates Style Magazine.

DISCLAIMER
Please consult your physician before starting any exercise program. By participating, you assume all risks and release Sean Vigue Fitness from liability.