200 Meter Dash Personal Best, Using Electrical Muscle Stimulation, Motivation Mindset

Описание к видео 200 Meter Dash Personal Best, Using Electrical Muscle Stimulation, Motivation Mindset

This video talks about my latest personal best in the 200 meters, how to use electrical muscle stimulation for strength development, and how to keep a mindset that is geared toward staying motivated and focusing on what you can control.

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