Calm bedtime story for kids inspired by Jack and the Beanstalk, originally collected by Joseph Jacobs — a deeply soothing Living Glow episode designed to help children feel safe, release fear, and drift fully into restful sleep.
If your child struggles to fully switch off at night, needs help letting go of worries, or benefits from gentle emotional reassurance, you’ll find calming routines, sleep tips, and extra support at www.storylightkids.com, or everything in one place via https://linktr.ee/StorylightKids. We’re here to help nights feel softer and more settled.
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Welcome to Jack and the Sky Ladder – The Living Glow, the final and sleepiest chapter in this Max & Lumi bedtime story.
The Living Glow is where the Magic Word — Brave — is no longer explained or explored, but lived and felt in the body, through slow breathing, imagination, and deep rest.
This episode is created for children aged 4–7 who are ready to let go of the day and float gently into sleep.
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🌌 About tonight’s Living Glow story
In Nocternia, the Storylight Jar glows lavender-blue, signalling the Living Glow — the quietest glow of all.
Max, Lumi, and Gramps travel to the Pillow-Puff Peaks, where the Golden Goose stands at the edge of the clouds, unsure if she remembers how to fly. Though she is free, she hesitates — needing to trust herself and the air beneath her wings.
With slow breathing, soft imagery, and gentle pauses, children help create a Brave Breeze, showing the Goose that it is safe to let go and float.
As the Goose takes flight, children experience bravery not as effort or excitement — but as trust, softness, and calm confidence.
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✨ Magic Word of the Week: Brave
In the Living Glow, Brave becomes something children feel, not think about.
Brave can feel like:
• letting go of the ground
• trusting your body
• floating instead of holding on
• being safe even when you release control
There is nothing to do, nothing to decide — just rest.
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🌙 What is the Living Glow?
The Living Glow is the third and final step in the Three Glows bedtime rhythm:
• Listening Glow – settle the body and mind
• Learning Glow – gently understand the word
• Living Glow – rest while the word becomes part of you
This episode is best used with lights low, eyes closing, and sleep very close.
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🎧 Designed for deep sleep
This episode is intentionally crafted to support full sleep transition:
• Very slow narration (around 90–100 words per minute)
• Long pauses and extended breathing cues
• No tension, no urgency, no decision-making
• Hypnotic, predictable structure
• Ideal for anxious, sensitive, and neurodivergent children
Many children fall asleep before the episode ends — and that is exactly how the Living Glow is meant to work.
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🌙 A final settling moment
Before drifting away, children are invited to remember one moment from their day where they were brave — climbing, trying, speaking up, or staying calm — and then gently release it.
This helps the body associate Brave with safety, warmth, and sleep.
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🌱 About Max & Lumi
Max & Lumi is a calm bedtime podcast from Storylight Kids, created by parents and shaped around real bedtime routines.
Each story supports:
• emotional regulation
• body-based calm
• gentle confidence
• imagination and mindfulness
• healthy, predictable sleep habits
🎙️ New bedtime stories released weekly across the Three Glows.
For more gentle sleep support — including calming routines, reassurance tools, and extra listening — visit www.storylightkids.com or explore everything via https://linktr.ee/StorylightKids. We’re here whenever you need us.
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🪶 One soft breath.
🛡️ One brave release.
✨ One peaceful goodnight.
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