Скачать или смотреть Sitting in the Hot Seat A Transformative Experience

We often hear the buzzwords: mindfulness, productivity hacks, self-care routines. But what's really the secret sauce to getting unstuck and making meaningful progress in our lives?

In a recent episode of the Get Better Together Project, Jamie Gilcrease and Katie Nebelsick tackled this head-on. Instead of just another dialogue, they introduced a concept that might shake up your perspective: the 'hot seat.'

Imagine this—sitting in the hot seat for an hour, facing the most probing questions about your life. Questions like, 'What are you willing to lose to continue your current behavior?' It's not about the easy answers but about confronting the uncomfortable truths that hold you back.

Katie shared her experience of finally recognizing patterns that had been swirling in her mind for years. The realization? She was getting in her own way by indulging in distractions like online shopping and social media.

This isn't your typical life advice. It's raw, it's real, and it might be just what you need to break free from the cycle of stagnation.

Are you ready to confront your patterns and find out what's truly holding you back?
Go to https://lotusvisioncoaching.com


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