Скачать или смотреть Yoga Flow: Wall Lovin' - 40 MIN

This wall sequence is designed to deepen alignment and balance through support, while opening up the front body.

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By participating in Rockroot Yoga's online classes, you agree to accept all parts of this disclaimer.

The offerings and information provided through Rockroot Yoga platforms are self-help tools to be used for educational and informational purposes only. They are not meant to replace professional health advice or therapy protocols.

While classes are designed to accommodate all levels of experience, yoga feels different for every body. These offerings are guidelines - you are the owner of your practice. If any suggestions feel questionable or painful - whether physically, mentally, or emotionally - rest, modify, or stop immediately.

You understand that there is an inherent risk with any exercise or wellness program. Consult your physician before beginning a practice with Rockroot Yoga online to ensure that you can safely participate without any adverse consequences. If you are pregnant or have any existing health concerns or susceptibilities, follow recommended practices only. Do not contradict the advice of your health professionals.

By voluntarily participating in online classes with Rockroot Yoga, you irrevocably assume any and all risks resulting from your participation. You agree to discharge Rockroot Yoga + Kristen Koepke from liability for any injuries, accidents, loss, damage, costs, claims, or causes of action, known or unknown, including those arising out of negligence.

Effective as of June 18, 2020