Скачать или смотреть Why every nurse needs YOGA🧘‍♀️- International Yoga Day Special

🧘‍♀️ Why Every Nurse NEEDS Yoga | Stress, Strength & Self-Care! 💉🫀

Link:    • 5 Yoga Poses Everyone Must Practice Daily ...  

Pranayam Link:    • 5 Pranayama you should practice daily #pra...  

Nurse banna asaan nahi hai... 12-hour shifts, constant emergencies, emotional rollercoasters — lekin apne liye time kaun nikaale? 😓

In this video, I’m sharing why yoga is not just a fitness routine but a survival tool for nurses!
From calming your mind to preventing burnout, yoga can be the self-care practice every nurse deserves.
Let’s talk flexibility, focus, emotional balance, and how YOU can start — even with a tight schedule! ❤️‍🩹

👩‍⚕️ For every nurse who forgets to take care of herself while caring for the world — this is for you.

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👇 Comment below if you want a yoga routine specially made for nurses! 👇

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