Скачать или смотреть How to Do Just A Little Bit More to Reach Your Goals

Today I’m sitting down for a casual solo episode spilling the tea on how things are going post-rebrand, and sharing my favorite new hack for getting things done when I feel like crashing out.

Chapters:
06:10 Rebranding Challenges
07:32 Reassessing Podcasting Ambitions
13:28 Prioritizing Mental Health Over Numbers
14:41 Embracing Stress-Free Workouts
19:25 Embracing Flow for Opportunity
21:26 "Just a Little Bit More" Practice
26:11 Small Habits, Big Impact
28:15 Personal Rebranding Retreat Experience
34:26 Community Awareness and Book Engagement

Resources:

Follow [Marina Girgis on IG](  / vivaciouslymarina  ) to learn more about her retreats
[Episode 225: How Reading Fiction Makes Us Raise Our Standards and Practice Self-Care with Kennedy Ryan](https://open.spotify.com/episode/0yF9...)
[Episode 271: How to Rebrand Your Life in 2025](https://open.spotify.com/episode/74ML...)
[Episode 281: Gabrielle Union on Moving Through Creative Blocks, Embracing Vulnerability and No Longer Going 50/50](https://open.spotify.com/episode/6ye8...)
[Episode 283: The Business of Rebranding and Owning Your Success with Weezy](https://open.spotify.com/episode/31q9...)
[Episode 289: Choosing Alignment Over Ambition with Daria Burke](https://open.spotify.com/episode/34d6...)
[Can’t Get Enough](https://open.spotify.com/episode/34d6...) by Kennedy Ryan
[Of My Own Making: A Memoir](https://amzn.to/3GVVe4G) by Daria Burke
[Subscribe to my Substack, Balance with Les](https://balancedles.substack.com/)

Sponsors:

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IM8’s Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to [IM8health.com/lucky](http://IM8health.com/lucky) and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.

Keep in touch:

Follow on IG: [@shessoluckypod](  / shessoluckypod  ) [@lesalfred](  / lesalfred  )
Follow on TikTok [@shessoluckypod](  / shessoluckypod  ) [@lesalfred](  / lesalfred  )
Visit our website at [balancedblackgirl.com](http://balancedblackgirl.com)

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