A horse in the rain: how to pass through suffering

Much of my work is devoted to reducing unnecessary suffering. However, not all suffering is unnecessary. So what is the appropriate response to the necessary and unavoidable suffering that we must all experience at some points in our lives? The answer comes through observing a horse in the rain – who does nothing to make his situation any worse than it already is. When we stop fighting our circumstances internally, we are more likely to recognize – and seize – opportunities to escape, if and when they present themselves.

Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK

Book a paid consultation:
https://oriontarabanpsyd.com/consulta...

Subscribe to my newsletter: https://oriontarabanpsyd.com

Social Media
TikTok:   / oriontaraban  
Facebook: https://facebook.com/profile.php?id=1...
LinkedIn:   / orion-taraban-070b45168  
Instagram:   / psyc.hacks  
Twitter:   / oriontaraban  
Website: https://oriontarabanpsyd.com
Orion's Theme:    • Enrico Deiana - Orion's Theme (Origin...  

Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

GRE Bites:    / @grebites4993  

Become a Psychonaut and join PsycHack's member community:
   / @psychacks  

Sound mixing/editing by: valntinomusic.com

Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #mentalhealth #resilience