Dissolving Scar Tissue & Adhesions in Your Belly Step 1 - Also Great for Constipation!

Welcome to this video! So excited to share something that has helped me A LOT recently:
1. Dissolving scar tissue in my BELLY
2. Constipation

This is a method called Block Therapy. The founder Deanna Hansen is one of the most knowledgeable persons I know regarding fascia (and scar tissue and adhesions). If you havent checked out their channel, please do!    / fluidisometrics  

To practice this you need:
1. A quite space
2. A (yoga) mat
3. A towel
4. 8 minutes

Here is a link to a guided belly position instruction video guided by Deanna and her partner Quinn.
   • Why we start Block Therapy with the B...  

YOU ARE HEALING

You'll find every little thing about how to improve scar tissue as well as prolapse treatment without surgery on my channel.
#prolapse #prolapseduterus #scartissue #naturalhealing #bladderprolapse #pospartumhealing #postpartumessentials
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REMAIN TUNED:
YouTube 👉    / @moonrisefilippa_en  
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