Скачать или смотреть 45-minute Yoga Flow class IN REAL TIME - a harmony in motion | On-Demand | Virgin Active Australia

Welcome to Virgin Active Australia's 45-minute Yoga Flow class on-demand and tune in and enjoy yoga’s harmony in motion from the comfort of your own space. Whether you're a seasoned yogi or just beginning your journey, our expertly crafted programs are designed to elevate your practice and promote holistic well-being.

In this invigorating session, you'll experience:
•A 45-minute yoga flow led by our experienced instructors, aimed at enhancing flexibility, strength, and inner calm.
•A variety of yoga poses and sequences suitable for all levels, from beginners to advanced practitioners.
•Guided meditation to centre your mind and reduce stress.
•Tips and insights on perfecting your yoga practice.

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Experience our expertly crafted programs like Reformer Pilates, Grid Training (HIIT), Cycle, Boxing, Yoga, Personal Training, and more, taught by world-class instructors and fitness coaches, from the comfort of your home. With a variety of classes that require little to no equipment, we’ve made it easy for you to get the workout you want, right when you want it.

Join us at Virgin Active Australia and explore our clubs located in Sydney and Melbourne. Let's embark on this wellness journey together! Grab your free pass here - https://www.virginactive.com.au/free-...

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