Why is it so Hard Series: I Eat Low-Carb: The Weight is Still Not Coming Off!

Prior to the holiday season starting (around October), many of us were trying to keep tight controls on carb intake.
Next week, the holiday theme will shift to: Weight Loss/Healthy Eating: Why is it So Hard?
The Eating Low-Carb struggle is REAL!
Have you ever said, “I’m doing all the right things, eating healthy and exercising everyday” – The weight is not coming off.
One sign that your body needs a reset is when your energy is low! When your energy is low, GUESS WHAT the weight will not come off!
Feeling tired at the end of a long day is normal, but constant run-down exhaustion is not.
If you regularly wake up tired, (even after 7 to 8 hours of sleep) your body is telling you that it needs more support!

Grab a pen & paper. You don’t want to miss the 3 common mistakes made when trying to lose weight that decreases energy levels and how to get out of into this vicious cycle.


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