How to Be Mindful of Who You Give Your Time to | Leave Your Ego at the Door Podcast

Описание к видео How to Be Mindful of Who You Give Your Time to | Leave Your Ego at the Door Podcast

In this episode of Leave Your Ego at the Door, the hosts return after a brief hiatus to dive deep into the realities of entrepreneurship, work-life balance, and personal growth. They share their recent experiences with business success, particularly through effective use of Facebook ads, and the importance of leveraging networks to unlock new opportunities.

The conversation also explores the challenges of maintaining a healthy work-life balance while running a business. We discuss the power of saying "no" to protect their time and attention, the importance of setting boundaries, and the struggle of balancing ambition with contentment. They reflect on the progress they've made in their businesses and the importance of gratitude, even when it feels like there’s more to achieve.

The episode wraps up with a powerful discussion on personal development, where the hosts recommend three transformative books that have helped them navigate their journeys: A New Earth and The Power of Now by Eckhart Tolle, and The Four Agreements by Don Miguel Ruiz. These books offer insights into living more mindfully, embracing growth, and letting go of ego-driven desires.

Key Takeaways:
Entrepreneurial Growth: The importance of saying yes to opportunities, leveraging networks, and being proactive in business.
Work-Life Balance: Strategies for setting boundaries, including the power of saying no and putting phones on "Do Not Disturb" to focus on important tasks.
Gratitude and Reflection: The importance of reflecting on your progress and being grateful for what you’ve achieved, even when striving for more.
Personal Development: Book recommendations that offer valuable insights into mindfulness and personal growth.
Action Items:
Set Boundaries: Consider putting your phone on "Do Not Disturb" for a few hours each day to focus on deep work or personal time.
Reflect on Progress: Take time to appreciate how far you've come in your personal and professional journey.
Read and Reflect: Dive into the recommended books to deepen your understanding of mindfulness and personal growth.

Recommended Books:
A New Earth by Eckhart Tolle
The Power of Now by Eckhart Tolle
The Four Agreements by Don Miguel Ruiz

Thank you for tuning in to Leave Your Ego at the Door! We’ll catch you in the next episode.

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