TRAINING AT ALTITUDE WITH THE BRITISH ATHLETICS TEAM

The benefits of altitude training are well known and, whilst it can be hard work, for those athletes fortunate enough to include it in their training plan it can be the key to unlocking better results.

We sent #ProDirectAthleticsClub athletes, Lizzie Clarke and Lewis Mills, out to the British Athletics training camp in St Moritz with Nike Running, to experience altitude train for the first time.

Pro:Direct Athletics club were supported by Nike Running for this trip. You can shop the full range of Nike footwear online now: http://bit.ly/2KEmxBa

Have you ever used altitude training as part of your season prep? Anything you would like to know about the training camp in St Moritz? Let us know in the comments below and make sure you SUBSCRIBE to our channel for more exclusive content from the worlds fastest athletes and biggest running brands.

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