Скачать или смотреть Let's Get Strong Challenge - Month 2 Workout

🔥 Let’s Get Strong Challenge – Month 2! 🔥

Join Katie Andrew Physical Therapy and HOTWORX for our monthly strength training workout! This time, Courtney and Katie guide you through a fun and effective EMOM (Every Minute on the Minute) routine designed to boost your strength, endurance, and overall fitness. 💪

💡 Why add strength training to your HOTWORX sauna routine?

Build lean muscle and improve bone health.
Boost calorie burn with a combination of strength and heat.
Enhance mobility and reduce the risk of injury.
Maximize your time with efficient, full-body workouts.
Ready to take your fitness to the next level? Follow along and feel the difference!

✨ Learn more about Katie Andrew Physical Therapy and their programs at www.katieandrewpt.com.

Don’t forget to like, subscribe, and share your progress in the comments! Let’s turn up the heat on your fitness goals! 🔥🔥

#LetsGetStrong #HOTWORX #StrengthTraining #EMOMWorkout