Spondylolisthesis with Disc Herniation Exercises- When & How to Anterior Pelvic Tilt w/ Hang Mobilty

Описание к видео Spondylolisthesis with Disc Herniation Exercises- When & How to Anterior Pelvic Tilt w/ Hang Mobilty

Learn this specialized exercise for spondylolisthesis with posterior disc herniations of the lower back L3 L4 L5 S1 levels. Dr. Remy, DABCO, CCSP, spondylolisthesis rehab expert, describes how to carefully use anterior pelvic tilting with vertical distraction to move disc nuclear material out of herniations and back to the center of the disc for pain relief and healing. Learn more spondylolisthesis exercises and how to build your own self rehab program for spondylolisthesis at https://www.painfreeandfit.com

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