Скачать или смотреть Delta Wave Meditation | 14.1 Hz Ambient Healing

This track is an ambient soundscape built around the 14.1 Hz healing frequency, designed to guide the mind and body into a state of profound rest, cellular repair, and subconscious access. It uses a deep, resonant drone to deliver this frequency in a gentle, immersive way.

About the 14.1 Hz Frequency:
In the field of sound healing and brainwave entrainment, frequencies in the 14 Hz range are often associated with the border between the high Theta and low Alpha brainwave states. Theta waves (4-8 Hz) are linked to deep meditation, creativity, and subconscious access, while Alpha waves (8-14 Hz) promote relaxed alertness. A frequency of 14.1 Hz may therefore be used to help gently bridge a state of calm focus with deeper, intuitive, or restorative states. It is sometimes referred to as a "healing frequency" for its potential to support mental tranquility and physical rejuvenation.

The Ambient Soundscape:
This instrumental piece is minimal and spacious. The core is a pure, sustained 14.1 Hz tone, often felt as a deep vibration more than heard. This fundamental frequency is layered with soft, atmospheric synthesizer pads, subtle harmonic textures, and perhaps the resonant sounds of crystal bowls or tuning forks. There is no melody or rhythm to follow—only a slowly evolving drone that creates a sonic container for deep listening, allowing the brain to naturally synchronize with the calming frequency.

Suggested Use:

Deep Meditation & Mindfulness: To quiet mental chatter and access deeper states of awareness.

Stress & Anxiety Relief: To calm the nervous system and release tension.

Sleep Aid & Insomnia Relief: Listen to before bed to prepare the mind for deep, restorative sleep.

Study or Focus: To create a background of calm, focused energy for creative work.

Energy Healing: As a supportive backdrop for Reiki, yoga nidra, or other somatic practices.

Disclaimer: Sound healing is a complementary wellness practice. This track is not a substitute for medical advice or treatment.

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Download this track (Royalty-Free, Commercial Use):
https://teramangalameditationmusic.ba...
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