Скачать или смотреть Exercises to do after a borken ankle?

🦵🏥🩼Leg fractures suck but nearly all the folks I see with them make a great recovery!

📈Here’s some general guidance on the progression I’d take someone through to get them back to the ski hill.

👨🏻‍⚕️🎿🏔️If you want to work with a ski specific provider, I’d be happy to consult with you alongside your rehab to guarantee your success when I comes to getting you back to the hill as quickly and safely as possible.

📲If interested, schedule a call to talk with me and let’s see how we can help you get back to doing the thing you love in the most efficient way! You can do so via my website www.MeetTheSkiPT.com

⚠️ Disclaimer: the videos and suggestions shown are purely information and not medical guidelines. Please consult with a rehab provider prior to attempting any of the exercises shown so you don’t end up making your injury worse.