Truth, Trauma and Transformation with guest Dr. Frank Anderson

Therapists have trauma too. If you don’t believe that, Dr. Frank Anderson has a story for you, and it happens to be his own. A respected leader in the trauma therapy and Internal Family Systems space, Frank Anderson’s latest book is the memoir he never planned to write. But once the words and the music started to flow, “To Be Loved," painted a picture of a young boy’s pain that became his purpose. It’s a reminder that vulnerability and honesty pave the way for healing and compassion for those who hurt him also freed him on so many levels. In this episode of the HIListically Speaking Podcast, you have a front seat inside a deep conversation that serves as a reminder: healing and love are possible for all. #trauma #transformation #mentalhealthpodcast
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CHAPTERS/KEY MOMENTS
00:00 Intro
01:40 Vulnerability in Memoir Writing
02:10 Breaking the Us and Them Barrier
03:51 Truth and Compassion
12:35 The Healing Power of Music
20:43 Emotional Connection of Music
22:45 Forgiveness and Healing Process
36:25 Casting the Movie
47:50 Rapid Fire game with Frank Anderson
48:22 Guest Dr. Frank Anderson shares final thoughts
48:48 Host Hilary Russo close and guest information

📕 Grab a copy of “To Be Loved: A Story of Truth, Trauma, and Transformation” 📕
Audiobook: https://amzn.to/4cNRXi5 (Amazon)⁣
Paperback: https://amzn.to/3X4R3Ik (Amazon)⁣

📚Other Books by Dr. Frank Anderson ‪@FrankAndersonMD‬ 📚

📕 “Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse”
https://amzn.to/3Mxk4ra (Amazon)⁣

📕 Transcending Trauma: Healing Complex PTSD with Internal Family Systems https://amzn.to/4ecUsfd (Amazon)

CONNECT WITH DR. FRANK ANDERSON
https://www.frankandersonmd.com/
Instagram   / frank_andersonmd  
LinkedIn   / frank-anderson-654b1836  

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Music by Lipbone Redding https://lipbone.com