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Golden Glow Juice for Your SkinWant glowing skin? Start from within.Day 8 of 100 Days of Wellness is all about this Golden Glow Juice.
It’s sweet, citrusy, and made to give your skin that natural glow. This is your new glow-up.

Golden Glow Juice for your Skin Best for: Boosting glow, evening skin tone, reducing inflammation, and deep hydration. Makes: 3 servings

Ingredients:
1 cup pineapple, chopped
1 ripe mango, peeled and chopped
2 oranges, peeled
2 carrots, peeled
1 lemon, peeled
1/2 inch turmeric root (or 1/2 teaspoon turmeric powder)
1 cup coconut water
Pinch of black pepper

Instructions:
1. Juice the pineapple, oranges, carrots, mango, lemon, and turmeric using a juicer.
2. Stir in the coconut water and a pinch of black pepper.
3. Optional: Strain the juice for a smoother consistency.
4. Serve chilled or over ice. This recipe makes approximately 3 servings.

Benefits:
Turmeric contains curcumin, known for its anti-inflammatory and skin-brightening properties. It may help fade hyperpigmentation and even out skin tone.
Mango and carrot are rich in beta-carotene, and high in vitamin A, which supports skin renewal and gives skin a natural glow.
Pineapple contains bromelain, a natural enzyme that supports digestion and helps reduce acne and puffiness by fighting internal inflammation.
Oranges and lemons are packed with vitamin C, essential for collagen production and fading dark spots.
Black pepper enhances the bioavailability of curcumin, ensuring your body absorbs the turmeric effectively.
Coconut water is rich in electrolytes and adds hydration from the inside out, helping to maintain skin elasticity and that dewy look.