Mindful Driving

Dear listeners, the audio quality in this meditation is poor. I keep this meditation on the channel because many people still find it helpful regardless of the poor quality.
***If poor audio quality is agitating to you, please listen to this driving meditation instead:    • Mindful Driving 2.0 by Katherine Winge  

Reduce stress during your morning or evening commute with this guided mindfulness practice.

This video is for helping you stay alert, focused and relaxed while driving. Please keep your eyes on the road.

Driver assumed all responsibility for driving safety. Katherine Winge is not liable should any accidents occur while listening.