Stevia vs Monk Fruit | Dietitian Reveals Which is Best for Blood Sugar

Wondering which is the better low-calorie sweetener: stevia vs monk fruit? In this video, Registered Dietitian & Certified Diabetes Educator Erin Palinski-Wade, RD, CDCES reveals the truth about stevia vs monk fruit so you know which is the best to use when it comes to achieving your health goals.

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In this video, you will learn:
What stevia &. monk fruit are
The health benefits of stevia and monk fruit
How to use stevia and monk fruit
Risks of stevia and monk fruit
Which is the better sweetener: stevia vs monk fruit
Registered dietitian and diabetes educator Erin Palinski-Wade, RD, CDCES

This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications.

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