Скачать или смотреть Farali Rajgira Paratha | Upwas Special Recipe | Shravan Sattvik Aloo Paratha | No Onion No Garlic

Your kitchen knows best, we just help you listen. Enter your ingredients and find Indian recipes rooted in tradition and full of flavor.
Start cooking smarter 👉 recipefinder.indiafoodnetwork.in

Looking for a Quick and easy paratha recipe for Shravan fasting? Try this Sattvik Rajgira Aloo Paratha, a perfect farali recipe made with rajgira (amaranth) flour, ideal for vrat (upvas) days. This gluten-free and fiber-rich paratha is easy to make, sattvik, and keeps you full during your fast.
Whether you’re observing Shravan Somvar or Janmashtami fasts, this vrat ka paratha is a nutritious meal idea.

Serve it with vrat-friendly curd, aloo sabzi, or peanut chutney.

Key Features
– Gluten-free
– No onion, no garlic
– Rich in fiber and energy
– Satvik & Easy


🥄Ingredients used:
Potatoes 3 no
Peanuts 1/2 cup
Green chilli 4 no
Ginger 1”
Salt
Rajgira atta 2 cups
Prepared paste
Boiled boiled
Crushed peanuts
Salt
Water 1/2 cup
Oil for cooking
3 whistles on low flame
rest the dough for 15 mins


📌Missed our previous Shravan Special No Sugar Vrat Drink? Watch it here:
   • Paryushan Jain Upvas Satvik Drink | Makhan...  


🍽️ India Food Network — India's First HD Food Network is your step-by-step guide to simple and delicious home cooking. From regional Indian cuisine to global favourites, we make cooking easy with quick tips, easy tricks, and recipes shot in real home kitchens.

👨‍🍳 We upload one new video every day — don’t forget to subscribe!

❤️ Love our recipes?
Hit 'LIKE' and show us your support! :)
Post your comments below and share our videos with your friends. Spread the love! :)

📩 Subscribe to IFN Newsletters:
👉 https://www.indiafoodnetwork.in/newsl...

📱 Follow Us on Social Media:
📸 Instagram:   / indiafoodnetwork  
📘 Facebook:   / indiafoodnetwork  
🐦 Twitter:   / ifn  
🗞️ Newsletter: https://www.indiafoodnetwork.in/newsl...
🌐 Website: http://www.indiafoodnetwork.in

#ShravanRecipe #RajgiraParatha #FastingFood #VratSpecial #upvaskakhana #rajgirarecipe #nooniongarlic