20 or 40min Intense Seated Workout for Disabled, Injured or Amputee

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Back by overwhelming demand! Whether you're injured, recovering, wheelchair-bound, stuck at your desk, or just want to workout while watching football, this workout is for you! The entire workout is 20min long but 2 times through makes it a full 40 min! Choose your own adventure, #TeamNonStop.
FOLLOW ME ON...
Snapchat: kymnonstop
Instagram: @Kymnonstop
Twitter: @Kymnonstop
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KymNonStop is a bike-messenger-turned-fitness guru. I’m going to show you how to lead a healthy, happy lifestyle without sacrificing the fun! Get ready for easy and effective workouts that you’re going to love to do.

You’ve seen me on MTV’s Made, Access Hollywood, The Today Show, the summer action film, “Premium Rush”, and on The Amazing Race, Season 25! Outside YouTube, I teach at the celebrity-studded indoor cycling studio, SoulCycle. This is my channel.

Be sure to check me out on kymnonstop.com for more fun workout videos and other awesomeness!

SOCIALS:
Snapchat: kymnonstop
Instagram: @Kymnonstop
Twitter: @Kymnonstop