Wu Style Tai Chi Chuan 12-Posture From

The Wu family developed this 12-posture hand form as an introduction to Tai Chi Chuan and the Wu Style. This video shows students with Sifu John Marchewitz (foreground) at the Rochester Community House in Rochester, Michigan. All the postures repeat in the 108-posture hand form.

1. Beginning of Tai Chi Chuan
2. Raise Hands
3. Play Guitar
4. Brush Knee, Push (Left & Right)
5. Step Back, Repulse Monkey
6. Grasp Bird's Tail
7. Fair Lady Works at Shuttle
8. Turn Body, Brush Knee and Push
9. Sit Back and Punch
10. Push Forward
11. Carry Tiger to the Mountain
12. Conclusion of Tai Chi Chuan

Recorded: March 17, 2022
Royalty Free Music: Temple of the Moon, Adobe Score Collection
Wu Style Rochester: https://wustylerochester.com