Скачать или смотреть Biohacking Your Recovery A Conversation with Damar Hamlin - SXSW 2024

Without warning, sometimes the body needs a break. Taking time to recover from an unexpected injury, prolonged stress, a medical emergency, or a mental health event is paramount to your overall well-being. But after something happens to your body or your mind, how do you recover and what tools can make that recovery easier? Join wearable device experts from Oura, medical experts on stress, and Buffalo Bills safety Damar Hamlin to discuss the impacts of stress on the body, actionable steps towards recovery, and how wearables can help you biohack yourself back to your baseline – or even better.

From the Sportico Sports Track at the Four Seasons

Damar Hamlin
Buffalo Bills

Shyamal Patel
Oura

Sara Szal Gottfried M.D.
Thomas Jefferson University & Marcus Institute Of Integrative Health

Andy Walshe
The Liminal Collective