Ayahuasca Integration for Lasting Transformation (Integrate Your Plant Medicine Experience)

Plant Medicine Intention & Integration Guided Journal: https://www.etsy.com/listing/16549691...

In Shamanism, the ‘post ayahuasca phase’, also known as integration, is actually the most important part of your ayahuasca journey. In this video, we'll cover everything you need to know about the integration process, including some of the most common challenges and best tips/practices to achieve lasting transformation. Remember to be gentle with yourself as you navigate your journey of healing and growth. 💚🌿✨

#ayahuasca #plantmedicine #ayahuascaintegration

// C H A P T E R S

00:00 - Intro
01:44 - What is Integration?
03:57 - Common Challenges
08:03 - Integration Tips
08:26 - Honor Your Body
10:46 - Release Expectations
13:00 - Take Time
14:26 - Allow All Emotions
18:22 - Connection and Community
21:15 - Spiritual Practice
23:15 - Have Fun
24:45 - Trust the Process

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The Post-Ayahuasca Diet (Nourish Your Body AFTER Your Ayahuasca Experience):    • The Post-Ayahuasca Diet (Nourish Your...  

The Ultimate Guide to Choosing An Ayahuasca Retreat:    • The Ultimate Guide to Choosing An Aya...  


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☆ A B O U T M E ☆

Hi, I'm Danielle 💜 I share videos about personal growth, spirituality, well-being, and whatever else is on my mind (and heart). My intention is to support you in overcoming limiting beliefs, cultivating a positive mindset, and living a more intentional, inspired, and joy-filled life.