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You’re sitting by yourself at 2 p.m. in the afternoon, going over in your head how you’re going to get the energy you need to make it through the rest of your day. You doubt yourself for a second, but then realize that there’s no getting around it. So what should you do? Try a quick workout to cure your afternoon lull.

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Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern lving.

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Workout Moves to Give You a Boost of Energy
   • Workout Moves to Give You a Boost of Energ...  

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