What Fats & Oils Hurt vs Help Explainer Video

Описание к видео What Fats & Oils Hurt vs Help Explainer Video

This video is about which Fats and Oils hurt you and which ones help you. In this video we cover Omega-6s, Udo's Oil, Coconut oil, Flaxseeds, Chia seeds, and Walnuts. We'll talk about Olive oil in a future video. Come get more support and training in our challenge. Access is complimentary. http://smoothieshred.com

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