Скачать или смотреть Yoga for All: Hanumangarh Breathes in Harmony on Yoga Day

On International Yoga Day, Achla Verma Park in Hanumangarh transformed into a hub of harmony as over 100 participants gathered for a rejuvenating morning Yoga Camp. Guided by an expert instructor, attendees practiced breathing techniques, yoga for back and cervical pain, and gentle stretches to enhance flexibility and relaxation. From enthusiastic beginners to seasoned elders, the event showcased yoga’s inclusive and healing power. Emphasizing the benefits of daily practice—such as improved posture, stress relief, and holistic health—the session was a testament to community wellness, unity, and the timeless wisdom of yoga.

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