बार-बार पेशाब जाने की समस्या? ऐसे करे खत्म | Urine Problem Solution | Dr. Manoj Das
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Hello, Friends, Dr. Manoj Das here.
We all desire that plump, baby-like skin, and the key to achieving it is understanding the right level of water intake. In today's video, I'm going to guide you on how much water you should drink, how to drink it, and a special trick to retain water in your body.
Many people ask me, "After drinking water, I have to go to the toilet multiple times. How can I resolve this?" To address this common concern, I recommend drinking 4 to 4.5 liters of water daily. But, if you find yourself frequently visiting the bathroom, here's a simple yet effective solution:
Add half a spoon of Fennel seeds to a glass of water, let it sit for 10 to 15 minutes, and then drink it. This small addition can make a significant difference in how your body retains water, helping you maintain that hydrated, plump skin without the inconvenience of frequent bathroom visits.
Watch the complete video for more insights on how to manage frequent urination issues and other health and skin tips. Let's embark on a journey to better health and beautiful skin together!
If you find this video helpful, please like, share, and subscribe for more valuable health tips. Your support motivates me to share more solutions and tips with you!
नमस्कार दोस्तों,
हर कोई बच्चों की तरह मुलायम और गुदगुदी त्वचा चाहता है, और इसे पाने की कुंजी है सही मात्रा में पानी पीना। आज के इस वीडियो में, मैं आपको बताऊंगा कि आपको कितना पानी पीना चाहिए, कैसे पीना चाहिए, और शरीर में पानी को रोकने का एक खास नुस्खा।
कई लोग मुझसे पूछते हैं, "पानी पीने के बाद, मुझे कई बार टॉयलेट जाना पड़ता है। इस समस्या का हल कैसे करें?" इस सामान्य समस्या का समाधान के लिए, मैं सलाह देता हूँ कि रोजाना 4 से 4.5 लीटर पानी पिएं। लेकिन, अगर आपको बार-बार शौचालय जाना पड़ता है, तो यहाँ एक सरल लेकिन प्रभावी उपाय है:
एक गिलास पानी में आधा चम्मच सौंफ के बीज डालें, इसे 10 से 15 मिनट तक भिगोएं, फिर इसे पिएं। इस छोटे से जोड़ से आपके शरीर में पानी को रोकने में बड़ा अंतर पड़ सकता है, जिससे आप बिना बार-बार बाथरूम जाने की असुविधा के, हाइड्रेटेड और मुलायम त्वचा बनाए रख सकते हैं।
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@MaaYehKaiseKarun @healthtime6469 @HealthyHamesha @theyogainstituteofficial @SanskargroupInOfficial @PuthuYugamTV @FitTuber
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Query Solved:
skin care?
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soft skin home remedies?
urine problem?
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washroom problem?
frequently toilet problem?
frequent urination in pregnancy?
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after drinking water immediate urination?
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide perfect, valid, specific, detailed information. For professional consultants you can visit our clinic. All the content published in our channel is our own creativity.
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