Скачать или смотреть HealthyYou Podcast on Cardiac Health-Dr.Amit Gupta

Join us for a special episode of the HealthyYou Podcast by CK Birla Hospitals, Jaipur, as we celebrate World Heart Day! This year's theme, Use Heart for Action, emphasizes the importance of taking proactive steps towards heart health.

We are thrilled to welcome Dr. Amit Gupta, Additional Director of the Department of Cardiology, who will share valuable insights on maintaining a healthy heart through lifestyle changes, the latest advancements in cardiology, and the significance of early detection and prevention.

Moderated by Dr. Kriti Tambi, Head of Quality Department, this episode promises to be both informative and inspiring. Don’t miss the chance to learn how we can all take action for our heart health! and let’s prioritize our cardiovascular well-being together.

Timestamp
00:00 Introduction to podcast & Dr. Amit Gupta
01:23 Role of Diet in Heart Health
03:25 Impact of Packaged and Fast Foods
05:32 Recommended Diet for Heart Health
07:39 Importance of Regular Exercise
09:19 Stress and Its Impact on Heart Disease
12:37 Early Signs of Heart Problems in Young Adults
19:01 Advancements in cardiology- devices and techniques
25:33 Post procedure recommendations for patients after discharge