Скачать или смотреть #30 - The One Thing to Carry Into Thanksgiving (That Isn’t Food Advice)

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Every health show this week is warning you about carbs. We’re doing the opposite. In this Thanksgiving episode, we’re talking about the one thing that strengthens your mindset, reduces stress, and helps you stay consistent — gratitude. No food guilt. No fear. Just two pharmacists helping you focus on what really moves the needle when the holidays feel messy.






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