Скачать или смотреть Protein Pancakes Recipe | How to Make Protein Pancakes

Best Protein Pancakes recipe! Easy to make, super high protein (43g of protein!) and low fat recipe. I used chocolate flavor but you can use any flavor you like.

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MORE HIGH PROTEIN RECIPES:
Protein Chia Pudding: http://bit.ly/ChiaProteinPudding
Tuna and Oatmeal Patties: http://bit.ly/TunaPattiesRecipe
Cottage Cheese Pancakes: http://bit.ly/CottagePancakes


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RECIPE:
Protein powder pancakes
Ingredients:
3 egg whites
1 ripe banana
1 scoop protein powder
1/3 - 1/2 cup (35-50g) oatmeal flour

Directions:
1. In a large bowl mash banana. Add egg whites and beat until incorporated.
2. Add protein powder and beat until smooth. Add oatmeal flour and beat.
3. Heat skillet over medium heat. Spray with cooking oil. Pour batter into the skillet and cook 1-2 min. flip the pancake and cook 1-2 min more.
4. Drizzle with maple syrup.

Nutrition facts:
Protein - 43g
Fat - 3g
Carbohydrates - 42g
Total calories - 367


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