HEALTH & WELLNESS GOAL ACTION STEP IDEAS

►Work with me:
One On One Coaching: https://planwithlaken.com/coaching/
Goal Setting Community:   / goalswithlaken  
Speak to your organization: https://planwithlaken.com/speaking/

►Video Overview:
00:00 → Intro
01:15 → Action step ideas
10:13 → Questions to ask yourself
11:06 → Book recommendations
11:33 → General action idea tip

►Things I Mentioned:
Why We Sleep: https://amzn.to/3yulKMt
Justina's Channel:    / @justinaercole  

►What I'm About:
My name is Laken and I am a millennial, Texas girl living in NYC! My mission is to help you achieve your unique, personal goals through planning and organization.

►Connect with me:
Email: [email protected]
Website: https://planwithlaken.com/
Instagram: https://www.instagram.com/planwithlak...
Facebook:   / planwithlaken-116684919024695  
Pinterest:   / planwithlaken  

►All time favorites:
Cultivate What Matters Power Sheets: https://bit.ly/2SauCja
MakseLife Goal Setting Planner: https://bit.ly/2HhEeaz
KrissyanneDesigns: http://www.krissyanne.com/?Click=29
Amazon Store (pens, filming equipment, etc.): https://amzn.to/2RC0UTp

►Disclaimers:
All products in this video were purchased by me or sent to me for consideration. I'm not being paid for this video and all opinions are my own. Some links may be affiliate links and I may be compensated if you use them. This does not cost you any extra when you make a purchase. Thank you for the support!

#planwithlakengoals #goalideas #healthgoals