Deficiency in this vitamin can lead to depression, anxiety and low immunity

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Описание к видео Deficiency in this vitamin can lead to depression, anxiety and low immunity

With so many supplements out there it can be hard to figure out what we actually need and what is not so important. In this video we talk about one supplement ( hormone) that is essential this fall and winter to keep you healthy and avoid depression and anxiety.

FOLLOW ME ON INSTA @shannonleefit
For the past 26 years I have coached Holistic living, Nutrition and Fitness. I'm excited to share some of my knowledge and experience with all of you.
Videos on how to live your best life. Mind power, gut health, manifesting your best life, power of medicinal mushrooms and super foods. Also videos on gluten free living, fit pregnancy and healthy, natural pregnancy over 35 and 40

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