Cameroon Ndole - "Africa's Dish In Miniature"

When talking about Cameroonian celebratory dishes, Ndole is at the top of the list even in the minds of our friends from other parts of the world. Ndole is the traditional dish of the people from the Littoral Region of Cameroon. Though this dish came specifically from one tribe, it somehow made its way to become Cameroon’s national dish.

Cameroon is often referred to as an “Africa in Miniature” because of its cultural, ethnic and geographic diversity. In this same way, I believe Ndole is “Africa’s dish in miniature”. It’s a dish that portrays and celebrates the country’s willingness to share and accept their diversities in a way that unites them.

Click Play to cook along with me or go to
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to follow the instructions.

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