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Green Tea The Science Behind The Benefits🍵🧑‍🔬

Discover the amazing health benefits of green tea! From boosting your metabolism to improving insulin sensitivity green tea is packed with antioxidants and nutrients that can transform your overall well-being. In this video, Dr. Janine dives into the science behind green tea's incredible advantages and explore how incorporating it into your daily routine can have a significant impact on your health. Whether you're looking to improve your physical health, mental clarity, or simply feel more energized, green tea is an incredible natural solution that's worth exploring. So sit back, relax, as Dr.Janine uncovers the incredible benefits of green tea!

Links to supplements mentioned in this short
Green Tea - Vitatree Fat Factors - https://us.vitatree.com/fat-factors/

Links to studies mentioned in this short
[Effects of green tea and its epigallocatechin (EGCG) content on body weight and fat mass in humans: a systematic review] - https://pubmed.ncbi.nlm.nih.gov/28627...
Effects and Mechanisms of Tea for the Prevention and Management of Diabetes Mellitus and Diabetic Complications: An Updated Review - https://www.ncbi.nlm.nih.gov/pmc/arti...
Acute green tea infusion ingestion effect on energy metabolism, satiety sensation and food intake: A randomized crossover trial - https://pubmed.ncbi.nlm.nih.gov/35331...

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