Скачать или смотреть Don’t skip night breastfeeding

❗ Skipping night breastfeeding can reduce milk production — here’s why 👇

Breast milk works on a demand–supply principle. At night, a mother’s body produces more prolactin, the hormone responsible for milk production. When night feeds are skipped regularly, the breast doesn’t get enough stimulation, and milk supply may gradually decrease.

🔹 Night feeds help maintain milk supply
🔹 Prolactin levels peak at night
🔹 Frequent feeding = better long-term lactation
🔹 Especially important in the first 6 months

💡 If your baby wakes at night, it’s not a “bad habit” — it’s biologically normal and often helpful for sustaining milk production.

👩‍⚕️ Always balance rest and feeding, and seek guidance if milk supply concerns arise.

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