Скачать или смотреть 15 दिन तक रोज 3 खजूर खाने के फायदे जानकर पैरों तले जमीन खिसक जाएगी | Khajoor Khane Ke Fayde

15 दिन तक रोज 3 खजूर खाने के फायदे जानकर पैरों तले जमीन खिसक जाएगी | Khajoor Khane Ke Fayde
Video Link:    • 15 दिन तक रोज 3 खजूर खाने के फायदे जानकर प...  

Hello friends, we will discuss the health benefits of dates which are also known Khajoor. Dates are high in fibers, carbs, protein, and natural sweetener. Dates also help in many health issues like weight gain, dates for pregnancy, how many dates can diabetics eat. We will share with you the health benefits and side effects of dates and how many dates I can eat a day.

नमस्ते आज हम जानेगे 15 दिन तक रोज 3 खजूर खाने के फायदे जानकर पैरों तले जमीन खिसक जाएग. खजूर में कई मात्रा में कार्ब, विटामिन, मिनरल्स, और नेचुरल शकर होती है साथ ही साथ खजूर कई बीमारी में फायदा पूछता है जैसे की वजन बढ़ाने में, प्रेगनेंसी के समय डिलीवरी अच्छी होने में और मधुमेह की बीमारी में भी क्यों की खजूर में नेचुरल सुगर होती है. आज हम आपको खजूर खाने के फायदे और नुकसान बतायगे और एक दिन में कितना खजूर खाना चाहिए.

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