Скачать или смотреть Yoga for Cancer Recovery

All levels yoga class taught by Mel (@melbeyondyoga), breast cancer survivor. This class will incorporate stretches helpful for those specifically recovering from breast cancer surgeries, but is open to everyone. Please wear comfortable clothing and bring a mat, a strap (or belt, long scarf, or long towel works too), and if you have them, blocks.

Mel is an almost 4 year breast cancer survivor and certified yoga teacher. Yoga was one of the greatest tools that helped her mentally and physically throughout her cancer journey. She recently completed certification in "Yoga for Cancer Recovery" and is delighted to teach this class.


Subscribe: https://www.youtube.com/c/ihadcancer?...
Visit IHadCancer: https://www.ihadcancer.com
More about Mel:   / melbeyondyoga