Скачать или смотреть সিক্স প্যাক বানানোর ব্যায়াম / Six Pack beginner abs workout – No Equipment needed ( Bangla)

6 Pack abs workout for Beginner /Six Pack beginner abs workout – No Equipment needed ( Bangla)
6 Pack workout for Beginner ( Bangla)
This is a beginner abs workout that will burn the fat in your stomach using all the muscles connected to your core in order to produce the best results in very short time.
Here is beginner Abs workout/ beginner abs exercises
1. Crunches
2. Side toe Touch
3. Lying leg raises
4. Scissors
5. Side Crunches
6. Plank
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