Скачать или смотреть 3 Herbs Guts & Gourmet Comfort Dish Tutorial With Lactofermented Veg

Here's our short tutorial for a gut friendly relish from lactofermented veg and 3 fresh seasonal herbs of early autumn, that we just took from our beweeded garden:

Heracleum spondhylium
#Heracleumspondhylium
or common hogweed, cow parsnip, barszcz zwyczajny, łapa niedźwiedzia, dziki koper, an ancient veg of Slavs, that with @slowfooddolnyslask we nominated to Ark of Taste at SlowFood.com platform,

Galinsoga parviflora
#Galinsogaparviflora
or guasca, mielcilla, piojito, galinsoga, gallant soldier, quickweed, potato weed, an ancient veg of Mexicans, that grows abundantly in Poland too,

Sanguisorba minor
#Sanguisorbaminor
or salad burnet, garden burnet, small burnet Kleine Wiesenknopf, pimpinelle, likely the most fav herb of Germans, that grows also by the Polish rivers.

We also used:
lactofermented Jerusalem artichoke,
our mayonnaise,
mustard creme from a store,
our peony allegar,
local prehistoric sea salt (bought),
buckwheat blossom honey (too),
our dried riparian garlic powder.

If you know how to choose herbs and how to lactoferment vegs, you don't need to watch this:)

If you don't know it, enjoy and reproduce at home or restaurant, and tag us as an inspiro. You can e-mail us for any questions or for ordering our eCookBooks for lovely, simple, seasonal meals with historical 'wild: edible plants and veggies.

chwastozercy at gmail com

More recipes and stories:
www.gumroad.com/chwastozercy