Скачать или смотреть Rewind: How to Stop Taking Sh*t Personally (S7E27) | ShrinkChicks Podcast with Jen & Em

Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they teach us how to stop taking sh*t so personally. They discuss where taking things personally may stem from, times when we are more prone to taking things personally, and sensitivity to rejection. Then Em and Jen answer your questions about constructive criticism, feeling like other people's moods are your fault, getting out of the habit of mind reading, and so much more! Tune in to gain insight, awareness, and action!

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