Hemmers Gym Dutch Kickboxing Wednesday morning

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This video provides a brief look into a typical Wednesday morning training session for advanced and professional athletes at Hemmers Gym in the Netherlands.

Hemmers Gym in the Netherlands is renowned worldwide for Dutch kickboxing. Founded in 1984 by Cor Hemmers, the gym gained international fame through Cor's pupil and stepson, Ramon Dekkers. Since 2012, the gym has been managed by Nick Hemmers, Cor's son and Ramon's brother.

Nick Hemmers has established himself as a top trainer and coach, guiding champions like Alistair Overeem, Marat Grigorian, and many others.

Athletes from around the globe visit Hemmers Gym. The gym offers lucrative training internships and provides customized housing for international athletes. Hemmers Gym is accessible to professionals, amateurs, and recreational enthusiasts who want to experience and practice effective Dutch kickboxing.